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Ashland Chamber of Commerce
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  • Chronic Pain Support Group Facilitator for Ashland residents

  • Adult education instructor (writing groups) for the local Jewish community

  • OLLI instructor – teaches strategies to cope and communicate with hearing loss

  • Advisor for the U.S. Pain Foundation's Disparity Solutions Advisory Council

  • Advocates for equity and inclusion in pain care access for all persons, with an emphasis on LGBTQ+, Deaf, and hard-of-hearing persons

"Taking a workshop with Elisa as Facilitator is a most enriching experience. Her kind and caring way, and her willingness to connect on a deeper level with compassion leads us to a new awareness of self and other."
-- F.S., Ashland

"As an introvert, I shy away from most groups. Elisa’s group has been the exception. She is an excellent and skilled facilitator, a kind and empathic listener, and a positive beam of light. The group meetings are supportive and inspiring, and over time I have gained valuable insight about how to live my life to the fullest. I highly recommend any group led by Elisa!"
-- A.G., Ashland

Expressive writing is an evidence-based approach to wellness. Ink To Insight offers engaging journaling workshops, where both novices and experienced participants learn and practice a variety of journal writing techniques in a lighthearted, supportive community. Ink To Insight also facilitates expressive writing workshops which include poetry, as well as private instruction/consultation. Elisa Friedlander, owner of Ink To Insight, is a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Certified Instructor of the Journal to the Self® workshops. She integrates therapeutic writing into psychotherapy sessions in her private practice.
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Ashland Chamber of Commerce | 110 E. Main Street. Ashland, OR 97520 | (541) 482-3486
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