Ashland Yoga Center is a diverse, inclusive, and welcoming community. We offer many different types of yoga to meet the variety of goals and needs our students bring to their mats. With two facilities and the combined expertise of our skillful instructors, our intention at AYC is to empower Southern Oregonâ€™s yoga community through our classes, workshops, and teacher trainings.
Are you in chronic pain and believe that itâ€™s just a normal part of life or of growing old? Do you believe that your only course of action to address your pain, limitations and constraints is to learn how to live with it, invest in powerful and potentially dangerous medications, under go manipulations, inactivity or invasive surgery?